PUMPKIN SPICE CRINKLE COOKIES

I have a secret to share.  I LOVE pumpkin flavors any time of the year, especially in the fall!  Meet your pumpkin spice soulmate! These pumpkin spice crinkle cookies are love at first bite. This year, I’m participating in the Blog Hop Cookie Swap with a few of my...

Healthy Protein Power Balls

Print Recipe Protein Power Balls These allergy friendly dairy and nut free protein balls are packed with healthy goodness for your family. Add them to lunch as a or snack on the go for a protein rich treat. Servings Ingredients 1 cup oat flour 3 tbsp vegan protein...
Patriotic Red, White, and Blue Fruit Salad

Patriotic Red, White, and Blue Fruit Salad

This light, refreshing, and delicious patriotic red, white, and blue fruit salad is easy to make and is sure to be a hit at your next summer celebration!   Warm weather, toes in the sand, salty sea air all scream SUMMER!  Summer for me as a kid meant packing up...

French Onion Soup- Gluten and Dairy Free

Rich French Onion Soup is a staple in the winter!  This gluten-free and dairy-free version is perfect for a holiday party when guests need a safe alternative to the traditional recipe. Hosting a party for the holiday and need a gluten free or dairy free option for...

Allergy-Friendly Teal Pumpkin Krispie Treats

During the month of October, teal is the new orange!  Teal is the color of food allergy awareness. This Teal Pumpkin Project® inspired allergy-friendly dessert is a delicious conversation starter.  The Teal Pumpkin Project® is an international awareness event that...

Loaded Dairy and Gluten-Free Mac-n-Cheese

I don’t know about your kids, but my kids LOVE mac-n-cheese!  It’s one of those meals that make childhood great.  As a parent, the challenge is to make a meal that is packed with nutrients and one your kids will want to eat.  This recipe will make both...

Dairy Free Chunky Monkey Mini Ice Cream Cake

Bananas, Chocolate, and Icecream, OH MY! I recently shared with my three boys that I was participating in a challenge to create a new recipe with none other than ICE CREAM! Needless to say, they were ecstatic to offer their suggestions. After much debate, we settled...